category wax soo saarka
Ku habboon doorashooyinkaaga si aad u daboosho baahiyahaaga oo aad u ogaatid soosaarka dhirta kugu habboon.
Alaabta Gaarka ah
Budada Hesperetin, oo laga soo qaatay miraha liinta, waa flavonoid-dabiiciga ah ee loo yaqaan 'antioxidant' iyo sifooyinka anti-bararka. Iyada oo leh caanaha molecular ee C16H14O6, budada wanaagsan ayaa si weyn looga faa'iidaystaa warshado kala duwan sababtoo ah codsiyadeeda kala duwan iyo faa'iidooyin caafimaad oo badan.
Budada laga soosaaray lycopene waxaa ugu horayn laga keenay yaanyada bislaaday (Solanum lycopersicum). Waxa ku jira xaddi badan oo lycopene ah, oo ah midabka carotenoid ee ka masuulka ah midabka cas ee lagu garto. Nadiifinta iyo tayada budada lycopene-ka laga soosaaray waxaa lagu hubiyaa habka soo saarista si taxadar leh, oo ka madax banaan waxyaabaha lagu daro ama buuxinta.
Budada Pinocembrin waxaa laga soo qaatay propolis, oo ah walax xabag leh oo ay ka soo ururiyaan beeyada malab ee ilaha dhirta. Waxay ka kooban tahay molecules pinocembrin saafi ah, la soo saaray oo la nadiifiyey si loo hubiyo tayada sare iyo waxtarka. Alaabtayadu waa xor ka ah waxyaabaha lagu daro, waxyaalaha lagu ilaaliyo, iyo sunta wasakhaysan, iyagoo buuxinaya shuruudaha adag ee iibsadayaasha xirfadlayaasha ah iyo qaybiyeyaasha caalamiga ah.
